Month: February 2023

5 min read

• Fitness Plan

Can hypnosis fix my failing fitness routine?

February 9, 2023 Daniel Morones

I ’m lying less than a blanket in a darkish room, my eyes shut,...

4 min read

• Sport And Health

Tony Hawk puts greater focus on health but has no plans ‘on quitting anytime soon’

February 9, 2023 Daniel Morones

Tom Brady, Serena Williams, Shaun White Roger Federer, Sue Bird and Albert Pujols have...

5 min read

• Women's Health

Women’s health: 5 focus areas you can’t ignore for longevity

February 8, 2023 Daniel Morones

Ladies, in particular, take their health and fitness for granted most instances until finally...

5 min read

• Health Plan

Blue Shield of California Adds Virta Health to Its Provider Network to Help Reverse the State’s Growing Type 2 Diabetes Epidemic | Blue Shield of California

February 8, 2023 Daniel Morones

OAKLAND, Calif. (Feb. 7, 2023) — Blue Defend of California now introduced an expanded...

3 min read

• Healthy Food

Harvard Study Links a Variety of Healthy Eating Patterns to a Lower Risk of Premature Death

February 8, 2023 Daniel Morones

By Harvard T.H. Chan Faculty of Community Wellness February 7, 2023 The Dietary Suggestions...

2 min read

• Fitness Plan

5 Tips for Starting – or Maintaining – Your Fitness Routine

February 8, 2023 Daniel Morones

Tired of your recent workout regimen? Or maybe you are just on the lookout...