workout

6 min read

• Fitness Plan

What Is The P90X Workout? The Fitness Program, Explained

July 23, 2022 Daniel Morones

While there are plenty of light and very low-affect workout routines to select from,...

9 min read

• Fitness Plan

VR Fitness: Can My Virtual Reality Game Be a Workout?

July 16, 2022 Daniel Morones

Can movie game titles be a workout? Indeed, experts say, and virtual reality (VR)...

5 min read

• Fitness Plan

Best Dumbbell Workout Plan To Build Muscle At Home

July 15, 2022 Daniel Morones

Philadelphia, PA – The Dumbbell Exercise session System To Build Muscle mass at Dwelling...

2 min read

• Fitness Plan

Adriana Lima Talks About Her Pregnancy Workout Routine

July 14, 2022 Daniel Morones

Supermodel and extended-time health club aficionado Adriana Lima is doubling down on her motivation...

5 min read

• Fitness Plan

A Simple Core Workout to Try at Home

July 13, 2022 Daniel Morones

Alexandr DubyninGetty Images An effective and low-impact workout, Pilates has been around for nearly...

3 min read

• Fitness Plan

Rapper Kevin Gates Shares His Workout Plan With Weights and Yoga

July 6, 2022 Daniel Morones

If rapper Kevin Gates isn’t on phase executing or in the studio recording songs...