A study done in the College of Sport and Wellness Sciences at the College of Jyväskylä, Finland, revealed that menopausal transition increases women’s overall body excess fat, primarily in the waist location. Hence, to reduce the wellbeing pitfalls associated to excess fat accumulation, ladies are recommended in mid-everyday living to […]
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Physical activity may prevent accumulation of metabolic risk factors in menopausal women
A study conducted at the University of Jyväskylä in the Faculty of Sport and Health Sciences shows that menopausal transition is associated with unfavorable changes in metabolic health that may be mitigated with a physically active lifestyle. Especially, physical activity alleviated the increase in systolic blood pressure. Menopausal transition has […]