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12 days of fitmas: Fitness plan to take you until the 2023 resolutions
Courtney Black will show you how to get fitter (Picture: Matt Marsh Photography) Dubbed The Queen of Home Workouts, personal trainer Courtney Black took the online world by storm during lockdown. Her at-home sessions were a big hit, thanks to the fact that they were free and offered a combination […]
NYSDOH: Eligible and exposed students without booster can’t play sports for 5 days, must quarantine

 NEW: Updated @HealthNYGov steering requires kids (12+) to be BOOSTED (not just vaccinated) in purchase to perform athletics or do extracurriculars if exposed to #COVID19.
 They can keep in college if vaccinated and uncovered but just cannot do nearly anything else unless they are boosted. @information10nbc pic.twitter.com/seuYVDoCUF 
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It Takes a Team: A Doctor With Terminal Cancer Relies on a Close-Knit Group in Her Final Days
The decisions have been gut-wrenching. Should she try another round of chemotherapy, even though she barely tolerated the last one? Should she continue eating, although it’s getting difficult? Should she take more painkillers, even if she ends up heavily sedated? Dr. Susan Massad, 83, has been making these choices with […]