trainer

3 min read

• Fitness Plan

Jennifer Lopez’s fitness routine revealed by star and trainer

March 24, 2023 Daniel Morones

When Jennifer Lopez’s health program was discussed in the course of a recent feature...

5 min read

• Fitness Plan

Scottie Scheffler’s trainer shares fitness routine for Masters champ

March 15, 2023 Daniel Morones

By: Nick Dimengo March 14, 2023 What is it just take to get Scottie...

3 min read

• Healthy Food

A personal trainer shares her favorite cheap healthy foods

March 7, 2023 Daniel Morones

Inflation is truly impacting food selling prices and, as a result, all our wallets...

4 min read

• Fitness Plan

I’m a personal trainer – my tips will get you back on track if you’re already struggling to keep New Year’s resolutions

January 15, 2023 Daniel Morones

THE most effective ways to function out following the holiday break have been exposed...

8 min read

• Fitness Plan

Celebrity fitness trainer reveals her five favorite home workouts

January 14, 2023 Daniel Morones

A celebrity fitness trainer at luxury gym chain Equinox has revealed her favorite five...

4 min read

• Fitness Plan

How To Set a Morning Fitness Routine, According to a Trainer

January 5, 2023 Daniel Morones

You know the state of affairs very well: You established out your exercise routine...