years

4 min read

• Fitness Plan

I’m a personal trainer – my tips will get you back on track if you’re already struggling to keep New Year’s resolutions

January 15, 2023 Daniel Morones

THE most effective ways to function out following the holiday break have been exposed...

4 min read

• Fitness Plan

How France hero Olivier Giroud, 36, defies his years with a strict diet and tough fitness plan to keep scoring

December 14, 2022 Daniel Morones

FRANCE forward Olivier Giroud continues to defy his years. The former Arsenal and Chelsea...

17 min read

• Fitness Plan

65 Best New Year’s Resolution Ideas 2023

November 23, 2022 Daniel Morones

asbe New Year’s Eve feels more cheerful and promising than it has in many...

4 min read

• Fitness Plan

Why Planet Fitness hasn’t raised its $10 monthly gym price in 30 years

November 13, 2022 Daniel Morones

New York CNN Small business  —  A fitness center membership in the United States...

6 min read

• Health News

Haven’t Seen Your Doctor in a Few Years? You May Need to Find a New One

November 4, 2022 Daniel Morones

Michelle Andrews When Claudia Siegel obtained a tummy bug before this yr, she reached...

4 min read

• Sport And Health

50 Years of Women’s Varsity Athletics: Women’s Golf

May 30, 2022 Daniel Morones

You talked about the team tradition. How would you describe the lifestyle about Duke...