Medical terms used by doctors often baffling to patients

Daniel Morones

The words and phrases some doctors use are usually misunderstood by people and their families, leaving them emotion baffled and susceptible, according to researchers. In a study released Wednesday in the journal JAMA Community Open up, University of Minnesota researchers located that the language medical professionals normally use tends not […]

10-Minute Cardio Workout to Boost Your Mood

Daniel Morones

Welcome to the Start TODAY Walking Challenge. Sign up for our free Start TODAY newsletter to join the challenge with Al Roker and receive daily inspiration sent to your inbox. Then, join us on the Start TODAY Facebook group for tips and motivation, to connect with others following the plan — and to get […]

How to Add Them to Your Diet

Daniel Morones

Share on PinterestExperts say whole grain breads are a simple way to improve your diet. Ellie Baygulov/Stocksy Researchers say Americans are eating more whole grain foods but still not enough to meet daily dietary guidelines. Experts say whole grain foods can improve overall health as well as help with weight […]

Knowledge of nutrition and physical activity guidelines

Daniel Morones

Introduction Nutrition and physical activity are important domains for healthy ageing.1 However, in older adult populations, the risk of malnutrition is high2 and levels of physical activity are low,3 which are both associated with morbidity,4,5 mortality6,7 and poor physical function.8–11 Evidence-based guidelines are intended to provide the public with information […]