Hilary Duff Says Women’s Health Nude Photo Shoot Was ‘Scary,’ But She’s ‘So Happy’ She Did It

Speaking with ET at Disney’s upfront function on Tuesday, the “How I Fulfilled Your Father” star admitted the complete detail was “scary,” but that’s a big part of why she pushed through that worry and did it in any case. It also helped that she was created to really feel secure by means of the total procedure.

“it was an all-female established that day, and so that was extremely– every person was just there boosting me up and creating me experience wonderful and beautiful,” she informed the outlet. “I’m so content I did it.”

Top into the shoot, however, Duff reported that in some ways it amazed herself as a great deal as it did the relaxation of us that she did it at all. “I’m not that man or woman that cruises around my house naked, at any time,” she claimed, admitting that “it was scary.”

At the exact time, she defined that she likes “to do thinks that kinda make me a very little uncomfortable,” laughing that “this was naturally that.”

Duff has arrive a long way in her connection with her body. In the accompanying job interview with Women’s Well being, she opened up about a “horrifying” eating problem when she was 17. Due to the fact then, she’s reached a place exactly where she truly is “proud” of her overall body.

“I am proud that it can be made three little ones for me,” Duff told the journal “I have gotten to a put of getting peaceful with the adjustments my body has gone by way of.”

“I also want men and women to know a makeup artist was there placing glow all more than my body and another person place me in the most flattering situation,” she additional, keeping it serious.

“I imagine that, at 34, I have just obtained a great deal of regard for my body. It truly is taken me all the locations I will need to go,” she ongoing. “It’s helped me develop a beautiful relatives. I sense like the more mature I get, the additional assured I get in my have skin … I’m seriously just fascinated by one particular, becoming a female. And two, all the alterations that your overall body can go by all over your lifetime.”

The journal also outlined just how Duff ready for the bare photoshoot, stating she started operating out with a new coach in the month’s before the shoot. Her workout routines — which went for about an hour, 4 moments a 7 days — incorporated all the things from squats to lunges and dumbbell rows and focused on lean muscle mass mass.

“I slept better, I felt superior,” stated Duff, who also went for hikes or performed tennis on her off days and admitted she has reduced the “depth” of exercises given that the revealing shoot.